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2 hours ago
It can be hard to motivate yourself to get out for a walk when the weather is bad
But download the @GetIreWalking App &join the 21 Day Walking Challenge. A little accountability can often be the motivation we need to get out the door!
www.getirelandwalking.ie/app
#KeepWell ... See MoreSee Less
1 day ago
The #keepwell campaign is encouraging people to mind their physical/mental health & wellbeing.
Check out the online home exercise video series for older adults on
http://sportireland.ie/video-series-3 ... See MoreSee Less
2 days ago
Let's Dance for Children aged 7 to 12 year old with Intellectual Disabilities starts this Thursday the 28th of January.
This fun 6 week programme will be great given the current lock down to get your children active and enjoy music and dance. It will be delivered by the very experienced Ms Trisha from the McDermott School of Dance in Roscommon.
Music and exercise work as a great stimulus for all children but especially those with Intellectual Disability. It is a mood booster, enhances mental and social health as well as increasing the attention span and focus.
Places available - email elaine@rosactive.org to book your child's place.
Roscommon County Council
Roscommon Community Sports Park
Where In Roscommon
#keepwellπππ¬ ππππ§ πππ¬ ππ£ππ‘πͺπ¨ππ€π£ ππ§π€ππ§ππ’π’ππ¨
National Keep Well Campaign
Roscommon, Longford & Westmeath Sports Partnerships are pleased to announce three joint programmes which will be implemented under the Sports Inclusion Disability Programme via zoom.
Chose the programme for you and follow instructions on the poster to register! Contact elaine@rosactive.org for more information!
#keepwell
Sport Ireland CARA Centre
Roscommon County Council
Roscommon Public Participation Network
Roscommon Herald mcdermottballetschool ... See MoreSee Less
5 days ago
We are delighted to bring you our 2nd video in this 3-part series which aims to support you to keep well this winter. Laura Tully The Movement Mentor shares some no nonsense guidance to eating well and emphasises the role of good nutrition in health and wellbeing which in tandem with physical activity can improve your overall health.
Sport Ireland Roscommon County Council Roscommon Co. Library Healthy Ireland
#KeepWell ... See MoreSee Less