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Next weeks schedule from Age & Opportunity including a link to the previous sessions so you can keep yourself busy #stayhome #beactive
Sport IrelandWe hope everyone is keeping safe and well this weekend, and as we all look to the week ahead we hope you will join our live Age & Opportunity Movement Minutes on Monday, Wednesday and Friday at 11am.

For anyone who wants to get a bit of practice in today and tomorrow our videos from last week are available on our website here for you - https://ageandopportunity.ie/age-opportunity-movement-minutes-week-2/

We're looking forward to seeing you online next week and hope you'll share our classes with anyone who might be interested in joining our Movement Minutes community during this tough time.

#AgeandOpportunity #Covid19 #WeAreInThisTogether
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Our staff in Roscommon Sports Partnership are always trying to come up with new and innovative ideas for the County, but now it's your turn!
❓❓What content would you like to see shared on our Facebook page? We want to hear your ideas!❓❓
While we all do our part and #stayhome 🏠 there is no reason we can't #beactive, maybe you want something for the family 👨‍👩‍👧‍👦, the kids🤸‍♀️, a relative🧘‍♀️, the grandparents🎳, disability activities, sport specific like cycling🚴‍♂️⛹️‍♂️ etc., the options are endless! ⚽️🏈🎾🏐
Please comment 👇👇
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Staying active is more important than ever right now, and even if you’re mostly in your house at the moment, there are plenty of ways you can still do so. We have collated some FREE online exercise classes and activity ideas to complete at home. There is something to suit all ages and abilities. Check them out below ⬇️⬇️⬇️

Have something to add to our page? Are you a deliverer or club offering a different alternative to your usual? Email info@rosactive.org, so we can help you promote it.

𝗖𝗛𝗜𝗟𝗗𝗥𝗘𝗡

🕒 9am, Mon-Fri - P.E. with Joe Wicks – Free Live Youtube Classes
🔍https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ

RINKA to the Rescue:
🕒 9am Daily, Live Workout
🕒 12pm Daily, Afternoon Art Ideas
🕒 4pm Daily, Healthy Habits with Colm
🕒 7.30pm Daily, Relax with RINKA
🔍https://www.facebook.com/rinkaireland/

🕒12pm Daily, Mon-Fri - Fitness for Kids by Donna Dunne Fitness - Free Live Facebook Classes
🔍https://www.facebook.com/donnadunnefitness/

𝗚𝗘𝗡𝗘𝗥𝗔𝗟 𝗣𝗢𝗣𝗨𝗟𝗔𝗧𝗜𝗢𝗡

🕒12pm Daily - Familates by Roscommon Pilates - Free Live Facebook Family Pilates and Movement class
🔍https://www.facebook.com/thepilatesstudioros/

🕒Anytime - Full Body Workhouse Roscommon- Free Online Home Workout Videos
🔍https://fbwhomeworkouts.simvoly.com/

🕒Anytime - Sport Ireland Campus Fitness- Facebook Home Workout Videos
🔍https://www.facebook.com/SportIrelandCampusFitness/

🕒Various times, Mon & Fri - SnapFit Roscommon - Free Live Facebook Workouts
🔍https://www.facebook.com/snapfitstudio/

𝗢𝗟𝗗𝗘𝗥 𝗔𝗗𝗨𝗟𝗧𝗦

🕒11am Daily - Siel Blue, Live Facebook Exercise Class
🕒2pm Daily - Siel Blue, Live Facebook Seated Exercises
🔍https://www.facebook.com/SielBleuIreland/

🕒Anytime - Age & Opportunity - Go For Life Exercise Videos on YouTube
🔍https://www.youtube.com/playlist?list=PLDB39C56F69912020

🕒Anytime - Various resources for exercise and activities for Older Adults by Cork LSP.
🔍https://www.corksports.ie/index.cfm/page/older-adults-activities

𝗣𝗘𝗢𝗣𝗟𝗘 𝗪𝗜𝗧𝗛 𝗔 𝗗𝗜𝗦𝗔𝗕𝗜𝗟𝗜𝗧𝗬

🕒Anytime - 6 week programme - CARA Fit for All Movement Plan - Run/Walk/Push Beginners Movement Plan
🔍https://caracentre.ie/fact-sheets/fitness-resources/

🕒Anytime - Longford Inclusive Gym Programme by Longford LSP.
🔍 https://youtu.be/BILpHIvo1J0

𝗖𝗬𝗖𝗟𝗜𝗡𝗚

🕒Commencing Sat. 28th March - Cycling Ireland Zwift League - Series of eRacing events and workouts
🔍http://cyclingireland.ie/cycling-news-item/…

𝗦𝗪𝗜𝗠𝗠𝗜𝗡𝗚

🕒Anytime - Swim Ireland - Staying Fit Out of the Pool YouTube Videos
🔍https://www.youtube.com/playlist?list=PLXuiAluffATdMLayAXK13HcUjcMOkhC3K

𝗚𝗔𝗔 𝗛𝗔𝗡𝗗𝗕𝗔𝗟𝗟

🕒15 minutes Daily, 14-Day Home Skills Challenge
🔍https://www.gaahandball.ie/news/home-skills-challenge

#BeActive #UnitedinSport #FlattenTheCurve #Covid19 Sport Ireland Roinn Sláinte, Department of Health Healthy Ireland Roscommon County Council Cycling Ireland Age & Opportunity Swim Ireland CARA Centre 20x20.ie
GAA Handball RINKA Ireland - Kids Fun Fitness Cork Sports Partnership Longford Sports Partnership

Roscommon Pilates Fullbody Workhouse SNAP FiT
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Roscommon Sports Partnership

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Welcome!

Roscommon Sports Partnership

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The Local Sports Partnership Initiative was developed by Sport Ireland in order to create a national structure to co-ordinate and promote the development of sport and physical activity at local level.

The initiative was created following widespread consultation with other agencies and organisations with an interest in the development of sport...Read more

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